The CBT Art Workbook for Coping with Depression |
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| Author:
| Guest, Jennifer |
| Series title: | CBT Art Workbooks for Mental and Emotional Wellbeing Ser. |
| ISBN: | 978-1-78775-096-8 |
| Publication Date: | Jan 2020 |
| Publisher: | Jessica Kingsley Publishers
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| Book Format: | Paperback |
| List Price: | USD $24.95USD $24.95 |
Book Description:
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The activities follow the framework of a typical CBT course: how it works, looking at the nature of depression, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that clients
The activities follow the framework of a typical CBT course: how it works, looking at the nature of depression, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that clients