Winning Against Relapse A Workbook of Action Plans for Recurring Health and Emotional Problems |
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| Author:
| Copeland, Mary E. |
| Series title: | Workbook Ser. |
| ISBN: | 978-1-57224-130-5 |
| Publication Date: | Mar 1999 |
| Publisher: | New Harbinger Publications
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| Book Format: | Paperback |
| List Price: | AUD $35.95 |
Book Description:
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Mary Ellen Copeland has created a structured system that reduces, modifies, or eliminates the possibility of relapse for those recovering from an illness or struggling with a chronic problem. Readers learn to identify triggering events and recognize early warning signs, then prepare an action plan for when things start to break down. A section on crisis planning and the roles of supporters is also included.
Mary Ellen Copeland has created a structured system that reduces, modifies, or eliminates the possibility of relapse for those recovering from an illness or struggling with a chronic problem. Readers learn to identify triggering events and recognize early warning signs, then prepare an action plan for when things start to break down. A section on crisis planning and the roles of supporters is also included.