Pilates Anatomy |
|
| Author:
| Isacowitz, Rael
Clippinger, Karen |
| Series title: | Anatomy Ser. |
| ISBN: | 978-1-4925-6770-7 |
| Publication Date: | Sep 2019 |
| Publisher: | Human Kinetics
|
| Book Format: | Paperback |
| List Price: | USD $24.95 |
Book Description:
|
Pilates Anatomy, Second Edition, takes you inside the exercises and programs that will tone the body, stabilize the core, and increase flexibility. With detailed descriptions and stunning artwork for 46 mat exercises, this book will strengthen your mind and body.
Pilates Anatomy, Second Edition, takes you inside the exercises and programs that will tone the body, stabilize the core, and increase flexibility. With detailed descriptions and stunning artwork for 46 mat exercises, this book will strengthen your mind and body.