Yoga Anatomy |
|
| Author:
| Kaminoff, Leslie
Matthews, Amy |
| Series title: | Anatomy Ser. |
| ISBN: | 978-1-4504-0024-4 |
| Publication Date: | Oct 2011 |
| Publisher: | Human Kinetics
|
| Book Format: | Paperback |
| List Price: | USD $21.95 |
Book Description:
|
Yoga Anatomy, Second Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved.
Yoga Anatomy, Second Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved.